I didn't forget the ass report
A friend was leaving my house last week, when she hollered something about hoping to catch the wretched virus going around the school - the one the public health officials sent notes home about because of it's pukey goodness - to lose a few extra pounds. A few pounds, I might add, she doesn't need to subtract.
Clearly, I do not sure that kind of fervor. Yes, I am working out and I think it has been the key to the keeping the hounds of hell away. While I walk or dance or stretch, I am less likely to worry about the economy or the election or the way darkness will soon be shrouding the sun before 5 pm each day.
Then my son takes this ever so flattering 3/4 shot and it is pretty clear that while my activity level is great, my eating habits still need some work.
(And I need some new dance moves.)
So this week I have revamped my eating, getting back to whole foods. Almost no sugar. Lots of veggies. Green tea. More water.
It will be a few weeks before I will be able to tell if these efforts are working, at least on the scale.
But I feel better, just knowing that I am taking good care of my blue ribbon butt heart, and making myself over, from the inside out.
Clearly, I do not sure that kind of fervor. Yes, I am working out and I think it has been the key to the keeping the hounds of hell away. While I walk or dance or stretch, I am less likely to worry about the economy or the election or the way darkness will soon be shrouding the sun before 5 pm each day.
Then my son takes this ever so flattering 3/4 shot and it is pretty clear that while my activity level is great, my eating habits still need some work.
(And I need some new dance moves.)
So this week I have revamped my eating, getting back to whole foods. Almost no sugar. Lots of veggies. Green tea. More water.
It will be a few weeks before I will be able to tell if these efforts are working, at least on the scale.
But I feel better, just knowing that I am taking good care of my
Comments
I wish, when we went to the doctor's office, they'd just say, "So, how are your clothes fitting these days?"
That aside, good for you. I'm a good eater (meaning healthy, vegan, nourishing), but I tend to slack in moving. That's my challenge this month ... moving my body A LOT.
Keep inspiring me.
We had an unhealthy relationship, me and those numbers, so I opted for how clothes fit/tape measure - and unflattering pictures taken by a seven year old.
(I will meet my scales destiny when I see the rheumatologist next month, and he will discuss getting this weight off. It's coming. I know it. It's motivating.)
Good for you on the eating revamp. I set an October goal of one fresh fruit or veggie per day. How sad is it that that is a goal and not just a simple part of my daily routine?
And, hey, if you're not happy with your ass, at least you can be proud that it got 1st Place!
can this whole movement wait till Sunday? We have popcorn tonight :( :(
PS Thank you for the plug on the side - super cute. ALSO super cute new top - will you teach me how you do that!? So very cute! Love the costumes up top - when was that?! :)
And by the way, the ass is looking good, Milton. Lookin' good.
I applaud your efforts and your new eating habits. I need to try the same. And exercise really does seem to help with perspective on world events.
Keep up the good work!!!
My butt is growing... not shrinking in any way. And the baby doesn't gestate in the butt area, so I'm just really confused about my condition.
Should we laugh or cry? Or finger wag. That might work with me.
(Would you please share popcorn with us at the movie though? How about take some and throw it on the floor out of sight?)
:D I think you're fantastic no matter what.