focus
I promptly came down with something in the new year. It figures. It feels like a little joke, from the universe to me and My Big Plans.
2010 and I feel passionate, motivated, excited. It is quite a gift, this momentum on the heels of a soul sucking bout of depression last fall.
But being sick and needing sleep more than anything made it clear to me: I must write tangible goals down, on paper, and map out a plan while the spirit still moves me. Between naps, and neti pot and needles, administered by a skillful new friend.*
What about you? I'm not talking about resolutions, though they are nice and all, but goals are what I yapping about. What do you hope to accomplish? This week, this month, this year?
*More on my adventures in acupuncture soon.
2010 and I feel passionate, motivated, excited. It is quite a gift, this momentum on the heels of a soul sucking bout of depression last fall.
But being sick and needing sleep more than anything made it clear to me: I must write tangible goals down, on paper, and map out a plan while the spirit still moves me. Between naps, and neti pot and needles, administered by a skillful new friend.*
What about you? I'm not talking about resolutions, though they are nice and all, but goals are what I yapping about. What do you hope to accomplish? This week, this month, this year?
*More on my adventures in acupuncture soon.
Comments
I swear by the stuff - I started taking it in November (which is always the calm before the storm for me) and I haven't even had so much as a cold. Previous years I've had pneumonia, massive sinus infections, and the worst colds ever. Take it as soon as you suspect you're getting sick with anything, and continue taking it for about 5 days.
TRUST THE JENN
One hint though: buy empty gel caps to put the drops in, instead of taking in water or under your tongue - the stuff tastes VILE.
Depression? Been there too. I get SADS annually too, and find working by a bright window and getting tons of fresh air helps in a huge way. And singing, but that might not be your cup of tea. I've been so busy with my group this past year I haven't had time to sink.
Hope you feel better soon!
http://bloggingbehavioral.blogspot.com/2010/01/januarys-here.html
In essence, it's just moving upward and unward, and ditching things that there's no room for in my life.
Feel better soon!
I'm eager to hear about your journey with accupuncture.
Happiest of New Year's. I've been a lousy reader friend.
As for me. I do plan to write more. I do. I do. I do.
XO